About Tea

Tea is said to be the oldest plant in cultivation. The different type of tea that is black, green and white tea all come from a common tea plant camellia sinensis. Even though all tea comes from the same plant, varieties of tea are determined by the processing method. During the processing of tea, leaves are exposed to different levels of oxidation and that is what determines whether a tea becomes black, green or white.

Advantages

• Tea helps reduce the risk of cancer and also helps fight against skin cancer.
• It prevents heart disease and stroke by lowering the level of cholesterol.
• Tea contains an antioxidant known as polyphenols which fight against free radicals.
• Tea helps with your body weight loss.
• It can help prevent and reduce the risk of rheumatoid arthritis.
• High fluoride content found in tea helps keep your bones strong.
• Tea prevents obesity by stopping the movement of glucose in fat cells.
• It improves lipid and glucose metabolism, prevents sharp increases in blood sugar level and balances your metabolism rate.
• Tea helps boost your memory.
• Antioxidants in tea helps prevent against cell damage in the brain which could cause Parkinson's.
• Tea helps prevent high blood pressure.